【食譜】「無油，無負擔」香噴噴的雞翅

「無油，無負擔」香噴噴的滷雞翅

如何煮出焦糖色的滷味 - 秘訣在於黑砂糖！ 甜甜鹹鹹的味道，讓人一啃再啃！ 放在冰箱一下，冰冰涼涼的吃也很讚！

食材 <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(34, 34, 34); display:inline !important; float:none; font-family:arial,sans-serif; font-size:small; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:start; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">雞翅：24隻 <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(34, 34, 34); display:inline !important; float:none; font-family:arial,sans-serif; font-size:small; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:start; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">可樂：1瓶 (355ml) <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(34, 34, 34); display:inline !important; float:none; font-family:arial,sans-serif; font-size:small; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:start; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">黑砂糖：1大匙 (Tablespoon) <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(34, 34, 34); display:inline !important; float:none; font-family:arial,sans-serif; font-size:small; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:start; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">醬油：100ml <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(34, 34, 34); display:inline !important; float:none; font-family:arial,sans-serif; font-size:small; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:start; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">醬油膏：2大匙 (Tablespoon) <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(34, 34, 34); display:inline !important; float:none; font-family:arial,sans-serif; font-size:small; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:start; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">鹽：少許 <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(34, 34, 34); display:inline !important; float:none; font-family:arial,sans-serif; font-size:small; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:normal; orphans:2; text-align:start; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">水：1米杯 (180ml) 小辣椒：2根 - 不敢吃辣 or 有小孩的家庭，可不用加。

OC寶媽這次使用的鍋具是： Berndes Tradition 7.5-Quart Oven 寶迪鍋 ... 任何不沾鍋其實都ok！

1.

先將雞翅洗淨 2.

將雞翅煎成金黃色後，放入盤中 3. 將醬油倒入雞翅，翻炒一下。 4. 將可樂倒入雞吃，攪一攪。 5. 接著放入黑糖、水、鹽，蓋過雞翅後，試一下味道，然後加入醬油膏。 6.湯汁煮沸後，蓋上鍋蓋，小火煮約60分鐘，悶著泡一下，香噴噴的可樂雞翅就好囉^^

甜妞•旺仔

歡迎光臨OC寶媽在痞客邦的小天地電郵：ocbaoma@gmail.com